1.14.2019

Tuesday

5 Rounds for TIME of:
 Anchor RUN
 15 Push Press (95/65)
 30 Squats

 David Goggins: 10 Rules for Success
  1. Outwork Everyone
  2. Find Your Inner Strength
  3. Never Give UP
  4. Face Your Obstacles
  5. Prove Them Wrong
  6. Don't Look for Finish Lines
  7. Build Yourself UP
  8. Own Your Life
  9. Seek Challenges
  10. Push Your Limits



No comments:

Post a Comment