For TIME:
30 Russian KB swings
30 Goblet Squats
5 Turkish Get-UPs, right arm
5 Turkish Get-UPs, left arm
20 Russian KB swings
20 Goblet Squats
4 Turkish Get-UPs, right arm
4 Turkish Get-UPs, left arm
10 Russian KB swings
10 Goblet Squats
3 Turkish Get-UPs, right arm
3 Turkish Get-UPs, left arm
