Monday

 FOR TIME:

 50 PUSH-UPS

 15 BACK SQUAT (225/155)

 25 BOX JUMPS (30/24)

 30 PULL-UPS

 100 SQUATS

 30 BURPEE

 ANCHOR RUN with 45/35

FUNday

7 Unbroken Sets of this Barbell complex:

•  1 Power Clean
•  1 Front Squat
•  1 Push Press
•  1 Back Squat
•  1 Push Press

Thursday

GARAGE WOD

KB 53/35

Wednesday

AMRAP in 21min:

   5 Man Makers

 10 Box Overs

 15 KB Swings

Loads: TBD

Tuesday

Back Squat: 10-5-5-5-5-5

Plank Ladder