21 Guns CrossFit
Making you a better person...
12.26.2024
FUNday
2 Rounds for TIME
:
50 DB 1arm Snatches (50/20)
50 Wallballs
12.22.2024
Alive Day
12.23.2003
AMRAP in 21min of:
12 Wallballs
23 Double Unders
12 1arm DB Snatches (70/50)
23 Box Jumps
12 Pull-UPs
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