12.26.2024

FUNday

2 Rounds for TIME:
 50 DB 1arm Snatches (50/20)
 50 Wallballs

12.22.2024

Alive Day

12.23.2003


AMRAP in 21min of:
 12 Wallballs
 23 Double Unders
 12 1arm DB Snatches (70/50)
 23 Box Jumps
 12 Pull-UPs