Monday

For TIME:

 40 Box Jump-Overs

 40 KB Goblet Squats*

 40 HR Push-UPs

 30 Box Jump-Overs

 30 KB Goblet Squats*

 30 Ring Dips

 20 Box Jump-Overs

 20 KB Goblet Squats*

 20 Handstand Push-UPs

*KB RX= 70/35