Thursday

7 Rounds for TIME of:
 10 1arm DB Snatches (70/50)
 10 Pull-UPs

Strength doesn't care where you live, how much money you have in your bank account, the color of your skin or what you achieved "back in the day". Strength is EARNED. We're all equals once we enter the weight room. 
You Get What You Earn.
                                            @ZEvenEsh