AMRAP in 20min of:
Building (400m) RUN
Max Rep Pull-UPs
As always; USE GOOD JUDGEMENT!
Comfort Zone
We're all guilty of getting too comfortable — with our routines, social circles, the status quo. But is it stopping us from growing? This hour, TED speakers explore ways to push out of comfort zones. TED RADIO HOUR link
Comfort Zone
We're all guilty of getting too comfortable — with our routines, social circles, the status quo. But is it stopping us from growing? This hour, TED speakers explore ways to push out of comfort zones. TED RADIO HOUR link
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