Monday

For TIME:
 50 Double Unders
 40 Wallballs
 30 Box Jumps Overs
 20 Ground 2 Overhead (135/95)
 10 Burpee Pull-UPs
 20 Ground 2 Overhead
 30 Box Jump Overs
 40 Wallballs
 50 Double Unders

Focus on:

• Patience
• Discipline
• Resilience
• Work ethic
• Self-control