11.19.2020

FUNday

In TEAMs of 2.... 

AMRAP in 30min of:
  20 Pull-UPs 
  RUN to Tire
  20 In & Out Tire Flips
  RUN to Bars 
  20 Toe-2- Bar
  RUN to Tire
  20 In & Out Tire Flips
  RUN to Bars 

 The Patrol Athlete





Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)