11.22.2020

Monday

2 Rounds for TIME:
 20 KB Thrusters (L)
 20 KB Hang Cleans (L)
 20 Burpees 
 20 KB Thrusters (R)
 20 KB Hang Cleans (R)
 20 Toes-2-Bar
 
*L- left arm, R- right arm
KB RX= 53/35

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)