Wednesday

4 Rounds for TIME of: 

 200m RUN

 20 KB Swings

 200m Run

 20 KB Snatches (10L, 10R)

KB RX= 53/35

In the beginning, there were hundreds of thousands. From there, the top 30 men and 30 women rose to the challenge and competed in a virtual competition to earn their place in the finale. This weekend, only 10 remained. The final five in each division fought to prove themselves the Fittest on Earth. There was sweat, there were tears, and more than a little blood. At the end of it all, the victors became legends. 

They are the Fittest in History.