21 Guns CrossFit
Making you a better person...
10.29.2020
FUNday
In TEAMs of 2...
Complete for Time:
100 Power Cleans (95/65)
RUN to Basketball Court
200 Push-UPs
100 Lunges
200 Hollow Rocks
100 Knees-2-Elbows
200 Air Squats
RUN back to Gym
100 Burpees
1* TEAM member working at a time. RUN together
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