5 Rounds for TIME:
Anchor RUN
10 Pull-UPs
14 alternating DB 1arm Snatches (60/40s)
On May 02, 2011, American soldiers killed al-Qaida leader Osama bin Laden at his compound near Islamabad, Pakistan. Intelligence officials believe bin Laden was responsible for many deadly acts of terrorism, including the 1998 bombings of the U.S. Embassies in Kenya and Tanzania and the September 11, 2001 attacks on the Pentagon and the World Trade Center.
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