Wednesday

Front Squats: 5-5-3-3-3-3

Carry Yourself – 5 Core Strengthening Workouts from Tia-Clair Toomey

Bruce Lee’s Profound Philosophy of Life: 7 Mind-Shifting Insights That Will Awaken Your Inner Warrior
   Be like water.
   Kick dogma out of your life.
   Simplify.
   Love is way more than exciting romance.
   Express your whole truth.
   Keep on growing.
   Don’t just talk; Do!