21 Guns CrossFit
Making you a better person...
1.24.2018
Thursday
AMRAP in 20min of:
200m RUN
10 Back Squats (135/95)
10 Pull-UPs
You never ‘arrive’ in athletics. You either keep working to get better or you get passed by those who are. Growth mindset vs fixed mindset.
@Matt_Delancey
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