Monday

AMRAP in 20min of: 
  200m Run
  20 Double Unders
  10 Pull-UPs
  20 Hollow Rocks

"I DIDN’T KNOW MY POTENTIAL AS A HITTER. I DIDN’T KNOW MY POTENTIAL AS A DEFENSIVE PLAYER. I WAS JUST GOING OUT THERE TRYING TO IMPROVE EVERY DAY."

                                                                                                               ~ Cal Ripken Jr.