21 Guns CrossFit
Making you a better person...
5.25.2017
FUNday
3 Rounds for TIME
:
20 KB Swings
200m Run
20 KB 1arm Thrusters
200m Run
20 KB 1arm Snatches
200m Run
20 KB 1arm Push Press
200m Run
*RX= 53/35
President Donald Trump Illuminates the White House in Blue to Honor L.E.
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