WORKOUT 17.5 (Ages 16-54)
10 Rounds for TIME of:
9 thrusters
35 double-unders
M 95 lb. F 65 lb.
Masters 55+:
Men use 65 lb.
Scaled: (Ages 16-54)
Men use 65 lb. and perform single-unders
Women use 45 lb. and perform single-unders
*Time cap: 40 minutes
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