3.26.2017

Monday- Part 2

WORKOUT 17.5 (Ages 16-54)

10 Rounds for TIME of
  9 thrusters
  35 double-unders

M 95 lb. F 65 lb. 

Masters 55+:
Men use 65 lb.

Scaled: (Ages 16-54)
Men use 65 lb. and perform single-unders
Women use 45 lb. and perform single-unders

  *Time cap: 40 minutes

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