AMRAP in 20min. of:
10 Toes-2-Bar
20 Russian Twist (25/10*)
30 Double Unders
400m Run
Check Your Mindset | Officer.com
As police officers, I think taking stock of our mindset is a priority. Those other things will help us to win on the street, but if we don’t have the will to win, if our mindset isn’t where it should be, then being able to run a marathon or bench press 400 pounds won’t matter. Henry Ford said it best, “Whether you think you can, or you think you can’t - you’re right.”
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