1.14.2016

FUNday

TEAM WOD

We will start at 2pm. The WOD will contain the movements listed below. 
Exact Rep, Rounds, Loads & Time domains will be explained in class...

   • Running 
   • Burpee Pull-Ups
   • Wallballs
   • Deadlifts


Winning the Lottery

There’s nothing wrong with occasionally throwing a couple dollars down on the lottery. Someone has to win, and it very well may be you. Someone else also has to get eaten by a shark, struck by lightning, and abducted by aliens, but you’re not waiting for one of these pivotal moments to occur in your life before finally taking action. Why would you wait for some imaginary (and highly unlikely) windfall before giving life your all?

While it’s ok to play the lottery, don’t put all your chips into that. Don’t depend on the lottery, God, or some other unlikely external factor to come swoop you away from your life – work with what you have. By pursuing your dreams and goals, you won’t have to worry about the lottery; you’ll feel like you already won.

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