Happy Thanksgiving Everyone! We hope you enjoy your day with your loved ones eating copious amounts of food and remember, take a moment to be grateful!
If you feel like moving around pre or post food belly, try this one at home:
Food Guilt Workout
4 Rounds for Max Reps
30sec Air Squats
30sec Burpee
30sec Lunges
30sec Push-Ups
30sec Rest
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