21 Guns CrossFit
Making you a better person...
7.13.2014
Monday
Strict Press
:
5-5-5-5
3 Rounds for Time of
:
- 15 Push Press (95, 65*)
- Shuttle Run
The "Dip-Drive"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment