21 Guns CrossFit
Making you a better person...
2.16.2014
Happy President's Day!
WOD
: "Annie"
50 Double Unders/50 Situps
40 Double Unders/40 Situps
30 Double Unders/30 Situps
20 Double Unders/20 Situps
10 Double Unders/10 Situps
12 min Cap
X3 for singles
Situps or Hollow Rocks are acceptable
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment