For TIME:
18 Bench Presses
1 Rope Climb
15 Bench Presses
2 Rope Climbs
12 Bench Presses
3 Rope Climbs
9 Bench Presses
4 Rope Climbs
6 Bench Presses
5 Rope Climbs
3 Bench Presses
6 Rope Climbs
RX= 185/135 lbs.
Modifications will be available
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