2.27.2022

Monday- Part II


AMRAP in 15 minutes of:
   3 wall walks
 12 dumbbell snatches
 15 box jump-overs

Rx'd (Ages 16-54)
 35-lb dumbbell, 20-in box
 50-lb dumbbell, 24-in box

Masters 55+
 20-lb dumbbell, 20-in box*
 35-Ib dumbbell, 24-in box*



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