21 Guns CrossFit
Making you a better person...
2.24.2022
FUNday: OPEN WOD 22.1
WORKOUT 22.1
AMRAP in 15 minutes of:
3 wall walks
12 dumbbell snatches
15 box jump-overs
Rx'd (Ages 16-54)
35-lb dumbbell, 20-in box
50-lb dumbbell, 24-in box
Masters 55+
20-lb dumbbell, 20-in box*
35-Ib dumbbell, 24-in box*
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