21 Guns CrossFit
Making you a better person...
6.27.2021
MONDAY
“Filthy 50”
Complete for TIME:
50 Box Jumps
50 Jumping Pull-UPs
50 KB Swings
50 Lunges
50 Knees-2-elbows
50 Push Press
50 Back Ext / Good Mornings
50 Wallballs Shots
50 Burpees
50 Double Unders
NEVER FORGET 06/28/2005
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