In TEAMs of 2…
AMRAP in 21min of:7 Bench Press*
14 Double Unders
7 Back Squats*
14 Hollow Rocks
7 Dips
14 KB Swings*
7 Push Press*
Team members alternate after each movement
*Loads TBD
"A CHAMPION is someone who gets up when he can't." ~Jack Dempsey
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