21 Guns CrossFit
Making you a better person...
7.26.2020
Monday
BUY IN: 50 Double Unders
3 Rounds for TIME of:
10 Burpee Box Overs
6 Clean & Jerks (135/95)
20 Wallballs
CASH OUT: 50 Double Unders
4 Benefits of Creatine Supplementation
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