7.30.2020

FUNday

FILTHY FIFTY 

  • For Time:
  • 50 Box Jumps (24/20)
  • 50 Jumping Pull-Ups
  • 50 Kettlebell Swings (53/35)
  • 50 Walking Lunge Steps
  • 50 Knees-to-Elbows
  • 50 Push Presses (45/35)
  • 50 Back Extensions
  • 50 Wallballs
  • 50 Burpees
  • 50 Double-Unders

         
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)