10 KB Swings*
10 HR Push-UPs
*No KB? Improvise
Thank You, Healthcare Workers
This moving video was shared with me...
Please watch it when your mind is clear and you’re ready to receive a different type of message.
My wish for all of us is that we get through this emotionally, psychologically, and physically intact. Holding onto the ideas and messages in videos like these can make a big difference in our resilience and courage.
Stay safe
Coach B
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