3.05.2020

FUNday

IN TEAMs of 2...

4 Farmers Carries (AHAP)*
*Use back hallway, down & back= 1
  Rest as needed b/n efforts

             then...

10 Rounds for TIME of: 
 20 Doubles Unders (50 singles)
 10 Toes-2-Bar (knees-2-elbows)
 12 KB Snatches (53/35)

Teammates alternate after each movement 


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