21 Guns CrossFit
Making you a better person...
2.27.2020
FUNday
In TEAMS of 2...
AMRAP in 20 min of:
60 Deadlifts
30 Burpees
60 Front Squats
30 Burpees
60 Push Jerks
30 Burpees
AMRAP (remaining time)
Clean & Jerk
RX= 135/95 Barbell
1*
TEAM Member working at a time
Partition the reps as You wish
CrossFit Workout “Isabel” World Record
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