21 Guns CrossFit
Making you a better person...
10.03.2019
FUNday
In TEAMs of 2...
Buy In: BLOCK RUN
AMRAP in 21min of:
10 Box Jumps
10 KB Swings
10 DB Snatches
10 Slam Balls
10 Wall Balls
Cash Out: BLOCK RUN
*1 TEAM member working at a time
Rotate after each movement, RUN together
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