Emanuel AME Church

We remember June 17, 2015...

Emanuel AME Church Shooting Victims

 Rev. Clementa Pinckney

 Cynthia Hurd

 Rev. Sharonda Coleman-Singleton

 Tywanza Sanders

 Ethel Lance

 Susie Jackson

 Depayne Middleton Doctor

 The Rev. Daniel Simmons

 Myra Thompson

9 Rounds for TIME of:

 200m RUN

 9 Hang Cleans (95/75)
 9 Lunges
 9 KB Swings (53/35)
 9 Ring Dips
 9 Goblet Squats (53/35)

 9 Pull-UPs
 9 Push Press (95/75)

 9 Burpees