21 Guns CrossFit
Making you a better person...
5.21.2019
Wednesday
1,000m ROW
Hang Power Snatch:
5-5-5-5-5
1arm KB Push Press:
5-5-5-5-5 (each side)
The Quiet Warrior
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment