5.07.2019

Wednesday

From CrossFit.com SUNDAY 190505

Can you walk 400 meters carrying 50-lb. dumbbells (♀ 35-lb.)?
 A) If not, how far can you go before setting them down?
 B) What are the heaviest dumbbells you can carry for 400 meters?


Today, we’ll have fun with farmers carries, sled pushes/drags & the yoke!

No comments:

Post a Comment