5.09.2019

FUNday

Crazy 8ights

Directions: Complete all reps of each exercise, working to rest as little as possible. Then rest for as long as it takes for your partner to do all reps of each exercise. The moment your partner finishes, you’re back to work. Do 8 rounds each of this workout.

  8 DB Snatches  (70/50)
  8 Burpee Box Jumps
  8 Pull-UPs 

I

No comments:

Post a Comment