11.29.2018

FUNday

In TEAMs of 2...

4 Rounds for TIME of:
  Anchor RUN
  25 Pull-UPs
  250m ROW
  25 Toes-2-Bar

*Both TEAM Members complete Runs & Rows, partition the reps as you wish





Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)