9.19.2018

Thursday

EMOM for 12min:
 EVEN: 10 Deadlifts (225/155)
   ODD: 10 Box Jumps (30/24")

The Happiness Formula
Three things make you happy ….
  1. Doing work you love
  2. Being around people you love
  3. Living in a place you love

If you can get 2 out of 3 you’re doing awesome. Get 3 of 3 and you’ve hit the jackpot.
With 1 out of 3 you can still be content.
Zero out of 3 and you’re miserable. Change it!

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