21 Guns CrossFit
Making you a better person...
7.11.2018
Thursday
3 Rounds for TIME of
:
10 1arm Power Snatches (left)
10 1arm Front Squats
10 Pull-UPs
10 1arm Power Snatches (right)
10 1arm Front Squats
10 Pull-UPs
RX KB= 53/35
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment