3.04.2018

Monday: Part II

Workout 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:
  Dumbbell Squats (50/35)
  Bar-facing Burpees

Workout 18.2a
1-rep-MAX Clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

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