21 Guns CrossFit
Making you a better person...
1.08.2018
Tuesday
"LEO Helen"
In TEAMs of 2, Complete 3 Rounds for TIME
:
200m Run
42 KB Swings (53/35*)
24 Pull-UPs
1* TEAM Member working at a time
Complete the runs together
Partition the reps as you wish
Slugs vs. The Rest
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