Tuesday

For TIME:
 10 Pull-UPs
 10 Dips
 20 Thrusters
 1,000m ROW
 20 Thrusters
 10 Dips
 10 Pull-UPs

RX= 75 lbs

The amount of time it takes you to complain about a problem is also the amount of time you’ve lost on finding the resolution.

       ~Chris Bianchi