12.18.2017

Tuesday

AMRAP in 10min of:
  7 Bench Press (135/45)
 21 Double Unders 

    REST 10min

AMRAP in 10min of:
  7 Knees-2-Elbows
 21 Squats 



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)