Thursday

3 Rounds for TIME:

  500m ROW

    8 Push Press

  12 Back Squats

RX= 135/95

Karma means action and action motivated by compassion is good. To complain that what happens to you is just the result of your karma is lazy. Instead, confidently recalling the advice that, "You are your own master," you can change what happens by taking action.               ~ Dalai Lama