4.16.2017

Monday- Patriots Day

For TIME:
 19 Cal Row
 29 Thrusters (75/55)
 200m Sandbag Run
 25 Pull-UPs
 50 Pushups
 75  Squats
 200m Sandbag Run
 19 Cal Row
 29 Thrusters


Patriots’ Day is an official state holiday commemorating the anniversary of the Battles of Lexington and Concord, the first battles of the American Revolutionary War. The holiday was originally celebrated on April 19, the actual anniversary of the battles (fought in 1775).

No comments:

Post a Comment