5 Rounds for TIME of:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
*RX= 155/105
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on 20 February 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son
No comments:
Post a Comment