21 Guns CrossFit
Making you a better person...
1.19.2017
FUNday
In TEAMs of 2, for TIME
:
20 Burpees
40 Pull ups
60 Wall Ball
80 Box Jumps
100 KB Snatches (53/35)
200 Double Unders
Honor through Respect
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment