21 Guns CrossFit
Making you a better person...
6.09.2016
FUNday
In TEAMs of 2, for TIME
:
Building Run
75 Push-UPs
Building Rub
75 Box Jumps
Building Run
75 Situps
Building Run
75 Wallballs
*Complete the runs together, partition the reps as you wish, 1* TEAM Member working at a time
How (And Why!) To Do Push-UPs
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